Wednesday, June 5, 2013

Balance aka The Yin and the Yang

Three or four times a week I meet with a group of women and we power walk - although sometimes its a  dawdle and chat - over, above and through the exquisite Big Morongo Canyon Preserve near my home.  For about an hour and a half we climb up steep hills, scale rocky ridges, jog down the hills and finish off with a lovely half mile or so of flat through the lush shady canopy finishing back where we started.

We have great camaraderie.  We laugh, we tease, we tell off-colour jokes, we support and encourage each other, and we even have prayer circles occasionally when someone needs an extra boost, and all the while we are getting fitter and stronger.




Occasionally I'm especially lucky:  I get to go home, grab breakfast, then load up my camera and come back to the same park.  This time I am alone and can tune in to the beauty around me and here the whisperings of the trees and flowers.  I can get down on my belly and really visit with the tiny but beautiful little flowers that line the trail.

I am so fortunate to have the balance to the vibrant energy of my hiking girls and the introspective energy of  my camera, myself and nature.


Stream Orchid (Epipactus Gigantea)

Stream Orchid

Mallow

Yerba Mansa

Yerba Mansa
lichen on quartz rock



Hedgehog Cactus

Today my message from the World, through my lens, to me was all about balance.  The Yin and the Yang.  I also got to appreciate once again just how fortunate I am.

Linking to Nature Notes at Rambling Woods



3 comments:

Rambling Woods said...

I love this idea of a hiking group..of course I would be in the "slow walk and stop to rest" group..but it is wonderful to share your love of nature with other.. great post for Nature Notes..Michelle

Bobby said...

Great scenery and flowers. So different from here in Florida.Florida is flat. The vegetation is so dense toy can barely step off the trail.

Gary said...

Beautiful flowers!! Boom & Gary of the Vermilon River, Canada.